About

Sasha Laura Mall

Sasha an Italian, South-African native embarked on her Pilates journey after having discovered Classic Pilates shortly after the birth of her second child. She immediately felt drawn to the wonderful benefits the Contrology method offered. Feeling compelled to go further, she decided to dedicate herself to become completely proficient in learning the method to share with others. She earned her 600 hours of rigorous traditional apprenticeship training. She achieved Classical Pilates certification accredited by Peter Fiasca's Classical Pilates school of New York. As a third generation qualified teacher she studied and worked diligently under the guide of her second generation teacher- falling under a lineage of Classically trained teachers- the work meticulously curated by the first generation of teachers such as Romana Kryzanowsky who worked directly with Joseph Pilates at his New York studio.

​

In addition to her Pilates expertise, she is a Dynamic Yoga teacher having undergone somatic awareness immersion training. She has always been enthusiastic about movement and also has a background in ballet, modern and Spanish dance. Her journey of becoming a mother has led to her passion of working closely with women during the Pre & Postnatal periods. She supports women as a Prenatal yoga instructor and can tailor private Classic Pilates sessions to address the unique needs and challenges faced by mothers.

​

Sasha is thrilled to be a progeny in the Joesph Pilates teaching lineage! She is listed in the directory of Classical Pilates worldwide teachers- which recognizes collective high standards of practice. Her unwavering commitment to Pilates education is testament to her enduring passion for this discipline.