Our Classes

Booking / Cancellation Policy

All classes must be booked in advance via our website or WhatsApp cell; +1 721 526-3631

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Please understand that your booking reserves space in a small, personalized class and late cancellations prevent others from joining.

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Cancelation window: more than 24 hrs notice, you may reschedule. Less than 24hrs your class will be forfeited and no refunds or credits will be issued.

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No-shows; missing a class without notice is treated as a late cancellation.

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Pack expiry: Class packs are valid for 3 months, starter packs valid for 1 month. 

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​Health and safety:

Your safety and well-being are of top priority. Please inform me of any injuries, conditions, pregnancies, or changes to your health before class.

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The equipment is tested and guaranteed for maximum user weight of 100kg/ 220lbs. 

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If you are pregnant or postpartum, a doctor's clearance is encouraged before starting. You are responsible for listening to your body and working within your limits- modifications are supported in a no-pressure environment.

 

If you're unwell, kindly skip class to protect yourself and others.

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Class Etiquette:

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Do wear comfortable, breathable active wear. No shoes are needed, however you need to wear grip socks to class. Grip socks can be purchased in studio.

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Please do not wear belts, ropes or other items that could get stuck between the moving parts of the machines. Do not wear necklaces, bracelets or other similar items. 

 

Do tie hair up.

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I ask that you show up with kindness and respect-

for yourself, your instructor, and your fellow clients. Please arrive at least 5-10 minutes early to settle in.

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Switch phones to silent and keep them off the mat.

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